I am certified Life Coach, Reiki Master and I write for Personal Development on Medium.com . Follow me on Medium.com or Instagram @FB_Empowerment.

I currently offer one-on-one coaching sessions.

In my one-on-one coaching sessions I teach and partner with you on how to increase your confidence by connecting to your self worth and internal compass by releasing on going damaging emotions & anxiety.

I focus on 3 main themes in my coaching:

• Self Awareness
• Acceptance
• Confidence

These build on each other to gradually release anxiety, stress and worry and increase confidence, feeling carefree and abundance.

Reiki

Reiki is a Japanese energy healing therapy. It is a light touch massage or hands on therapy that I offer as a separate service or in conjunction with coaching. Reiki activates and transfers energy throughout the body for stress reduction, pain management, unblocking chakras and promotes deep relaxation.

Energy is the biggest contributing factor that determines our day-to-day life. Yet, many people do not understand the importance of recharging, taking care of and connecting to our own energy.

Everyone and everything has energy, we take it in and we send it out. It is a constant exchange. Reiki helps level out energy in the body, recharge your energy centers and change negative energy.

If interested in receiving any of these services email me at FarrahBlakely@hotmail.com

*Coaching can be done via skype, zoom or face-to-face if in the local Dallas area.