What Can Janet Jackson teach us about Mindfulness
My close friends and family know that I am a HUGE Janet Jackson fan! HUGE!...
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Relationship Patterns That Keep Coming Up
What is your relationship pattern and how does it show up? Keep reading because I’m...
Empowerment comes from connecting to your true self
Being and living an empowered life means being connected to your true self all the...
How to calm your mind and reach your goal
In this post I am sharing a technique I use for myself when I have...
What is Reiki?
I am a reiki practitioner that fell in love with it shortly after my first...